Senioritis? Spring Fever? Find a Cure!

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Originally published in PR Daily.  Revised for this blog Spring 2026. Lorra Brown

Senioritis? Here’s the Cure.

The weather is warming. Spring fever is upon us, especially for those college seniors who are rapidly approaching graduation. Many students have caught the highly contagious ailment: senioritis. But here’s what I want you to hear before you coast into commencement. The classes and experiences you take during your final semester can have a lasting impact on your professional or graduate school aspirations. Professors, advisors, and internship supervisors will remember your performance that final stretch, and those impressions can shape your grades, your recommendation letters, and even your job offers.

I’ve seen it play out too many times. So let’s talk about the most common symptoms and how to cure them.

1. The Study Slack-Off You’re close enough to graduation that slacking off a little won’t hurt, right? Think again. Senior workshop courses, capstones, and thesis projects contain some of the most important content and portfolio-building assignments of your entire college career. Many of these projects require you to work independently and manage your own time, and that discipline will serve you well once you’re in the real world.

2. The “Last Hurrah” Mentality You’re going to score a full-time job after graduation, so you might as well party now, right? Take it easy. While the social side of senior year is genuinely fun and worth savoring, too much fun can take a toll on your health, your study habits, and your grades. Scrolling on socials, texting, or sleeping through class will not go unnoticed by your professors, and you’d hate to spend your summer in a makeup course because you lost focus in the home stretch.

3. Single Focus, Just on That Degree Many students are so laser-focused on getting the diploma that they forget to take full advantage of the college experience. Here’s a truth I share with my students regularly: a degree alone doesn’t determine success. The knowledge, skills, experiences, and connections you make in college are the real ingredients for building a meaningful career. And please, don’t wait until the last minute to build an active LinkedIn presence and nurture the connections you’ve been making throughout your college years. Keep cultivating relationships that may become lifelong friends and mentors.

4. The Aloof Attitude You’ve put in the work. Maybe you even have a job offer in hand. So why stay engaged in class or involved? Because the people watching you right now are exactly the people you’ll need in your corner later. Professors fondly remember and go out of their way to support students who showed up, contributed to class discussions, and stayed passionate about their work. I’ve lost count of the students who ghosted or disengaged in their final weeks of spring term, then reached out months or years later looking for career guidance, references, or recommendation letters. Don’t alienate your faculty mentors. Get to know them. Go to offer hours, stay after class, speak up and contribute your thoughts and ideas!  Be memorable. We can be lifetime advocates for your success, and many of us have deep industry connections.

5. Denial and Anxiety This one I say with the most compassion: it’s real, and it’s valid. You’ve worked hard to get here, and suddenly graduation feels less like a celebration and more like a cliff. The job search, student loans, bills, and the weight of real life can feel overwhelming all at once. I promise all will be ok, even if you don’t have it all figured out yet. College should be a launching pad for a productive, happy, and meaningful life, both professionally and personally. Don’t get paralyzed by the unknown. Prioritize your mental and physical health. Don’t compare your self to others. And please understand: it is completely okay if you don’t land your dream job right out of the gate. Most people don’t. Find ways to be productive each day. What matters is that you keep moving forward.

Students who take responsibility for their choices, the good ones and the hard ones, and who keep striving to learn and grow will achieve great things. Fight off that spring fever. Enjoy these last few weeks. But buckle down, take control of your academic and career path, and invest in the relationships that will carry you forward.

Be resourceful. Strengthen your ties with mentors. And be confident.   Strong work ethic, healthy habits, success, and happiness? Those are contagious too.

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